Chris Powell - *️⃣ Macros For Beginners (or people who just like to keep things simple 😜) If you're wondering what exactly 'macros' are, how 'macro counting' works, or how you can
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Nitro Lifestyle - What are macros?🍗🍠🥑➖➖➖ ✓Macronutrients (macros for short) are what makes up the calorie content of food. The three categories of macros are fats, carbohydrates, and protein. ➖➖➖ 🤔What does
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.jpg?width=960&name=Macros-Trifecta-08%20(1).jpg "How to Count Macros: What Are Macros & Tracking Them")
How to Count Macros: What Are Macros & Tracking Them
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